CHANMYAY METTA MEDITATION CAN BE FUN FOR ANYONE

Metta can be a benevolent and helpful good quality of the center & thoughts that wishes all beings to be happy and well."The exercise of loving-kindness (mettā bhāvana) aims in the cultivation of a loving, benevolent attitude in direction of all dwelling beings. Since the time from the Buddha, this manner of meditation has actually been used as a